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	<title>Views From The Kitchen &#187; Site News</title>
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	<link>http://www.viewsfromthekitchen.co.uk</link>
	<description>Part photo gallery.   Part travelogue.   Part diary.</description>
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		<title>VFTK Site Update #2</title>
		<link>http://www.viewsfromthekitchen.co.uk/2008/08/20/vftk-site-update-2/</link>
		<comments>http://www.viewsfromthekitchen.co.uk/2008/08/20/vftk-site-update-2/#comments</comments>
		<pubDate>Wed, 20 Aug 2008 22:50:03 +0000</pubDate>
		<dc:creator>Gary</dc:creator>
				<category><![CDATA[Site News]]></category>

		<guid isPermaLink="false">http://www.viewsfromthekitchen.co.uk/?p=60</guid>
		<description><![CDATA[Okay – so I didn&#8217;t manage to increase my posting frequency, as I said I hoped to in my previous post.  Sorry folks!   
I am definitely going to try harder this time – honest!
I&#8217;m also giving up on the idea of making photos appear in a post which appeared to have been [...]]]></description>
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		<title>VFTK Site Update</title>
		<link>http://www.viewsfromthekitchen.co.uk/2007/08/20/site-update/</link>
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		<pubDate>Mon, 20 Aug 2007 22:50:03 +0000</pubDate>
		<dc:creator>Gary</dc:creator>
				<category><![CDATA[Site News]]></category>

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		<description><![CDATA[<p>After several months of apparent inactivity in the <em>kitchen</em>, I have finally upgraded the site with my new theme (design).  Yay!  :D Expect new posts to appear a little more regularly.</p>

<p> For those of you who would not be appreciative of the technical details, it mainly means that I can now post larger images.  The first example of this is the <a href="http://www.viewsfromthekitchen.co.uk/2007/04/21/craignethan-castle/">Craignethan Castle</a>post.</p>

<p>Read on if you're interested in a bit more detail...</p>]]></description>
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		<title>From The Archive</title>
		<link>http://www.viewsfromthekitchen.co.uk/2007/02/04/from-the-archive/</link>
		<comments>http://www.viewsfromthekitchen.co.uk/2007/02/04/from-the-archive/#comments</comments>
		<pubDate>Sun, 04 Feb 2007 22:55:40 +0000</pubDate>
		<dc:creator>Gary</dc:creator>
				<category><![CDATA[Site News]]></category>

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		<description><![CDATA[For the benefit of visitors who don&#8217;t use the RSS feed, I have just added: &#8220;Oban At Dusk&#8220;, taken on 2003-12-07.
]]></description>
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